FREE INITIAL CONSULTATION
(30-minutes)
is about bringing the very best in low back pain assessment and treatment to you.
Todays healthcare is improving, techniques are more advanced, knowledge is more cutting edge. Why put your spine in the hands of a generalist.
The smart move is to reach out to a specialist, like me, who has helped thousands of people, like you, out of pain and back to activity.
In your initial consultation I want to hear everything, how it happened, how it affects you now, and most importantly, where you want to get back to!
Having worked with everyone from office workers to international athletes, DISC PRO is well placed to take you anywhere you need to go.
YOUR ASSESSMENT
(90-minutes)
Your first session is a 90-minute assessment. DISC PRO will take a deep dive into your history. Everything matters so a thorough understanding of what your body has been through and goes through on a daily basis is essential.
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You will then perform a series of tests that will yield information leading to an accurate diagnosis. From this DISC PRO will formulate your rehabilitation programme.
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This programme is your bespoke 1:1 individualised guide for rehabilitating your specific back pain. It will grow with you as you improve and adapt as your demands increase. It can be optimised live on the app.
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You will leave this session with specific instructions regarding movements, postures and loads that will help you out of pain. You are onboard, your journey has begun, and we move forward together.
You have DISC PRO alongside you every step of the way. You can ask questions via the App and get in touch whenever you like. You are encouraged to have open communication as you move forwards through the rehab pathway.
ACCESS TO 24/7
Your first session is a 90-minute assessment. DISC PRO will take a deep dive into your history. Everything matters so a thorough understanding of what your body has been through and goes through on a daily basis is essential.
​
You will then perform a series of tests that will yield information leading to an accurate diagnosis. From this DISC PRO will formulate your rehabilitation programme.
​
This programme is your bespoke 1:1 individualised guide for rehabilitating your specific back pain. It will grow with you as you improve and adapt as your demands increase. It can be optimised live on the app.
​
You will leave this session with specific instructions regarding movements, postures and loads that will help you out of pain. You are onboard, your journey has begun, and we move forward together.
ACCESS TO 24/7
You have DISC PRO alongside you every step of the way. You can ask questions via the App and get in touch whenever you like. You are encouraged to have open communication as you move forwards through the rehab pathway.
WEEKLY CHECK INS
Each week you will have the opportunity to check in online and have a live conversation with your coach. This gives you the opportunity to ask any questions you have. Report back on any issues you have encountered.
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You can check form of the exercises, report if you are finding it too difficult, implement progressions. The programme is a live, fluid guide that grows with you. The more information we share, the faster you will progress.
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Let’s face it, life gets in the way sometimes. Evaluating your real time implementation of the programme is vital. The programme needs to be a constant balance to optimise your recovery along with everything life throws at you.